SEO report of nichollebankston.com
Primarily Fit | with Nicholle Bankston
nichollebankston.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : nichollebankston.com/
Character length : 21
Title
Primarily Fit | with Nicholle Bankston
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: website
title: Primarily Fit
description: with Nicholle Bankston
url: http://nichollebankston.com/
site_name: Primarily Fit
image: https://s0.wp.com/i/blank.jpg
locale: en_US
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://nichollebankston.com/robots.txt
https://nichollebankston.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Primarily Fit | with Nicholle Bankston
Character length : 38
Good! The title’s length is between 10 and 70 characters.
Character length : 38
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 44%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 11 | 3 | 3 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Primarily Fit
- <H2> with Nicholle Bankston
- <H1> Prime Time for #FitnessGoals is Now
- <H1> The Domestic Threat to America That Everyone Ignores
- <H1> Healthy Holiday Jump Start 2016
- <H1> Better Health Is All In Your Head
- <H2> October 10, 2016
- <H1> The Three Key Ingredients of Personal Fitness Success
- <H2> September 26, 2016
- <H1> The Intensity of Adjustment and the Case for Letting Ourselves Change…Slowly
- <H1> The Truth About Weight, Genetics, and Intensity
- <H1> Why Recovery Is Essential
- <H1> Listen To Your Intuitive Sense of Hunger
- <H1> The Mindset Mistake Most People Make
- <H3> Post navigation
- <H3> Recent Posts
- <H3> Archives
Word cloud
- time32
- health27
- eat25
- it’s21
- healthy18
- work18
- life17
- need17
- day16
- people15
- change15
- want14
- weight14
- get14
- most14
- fitness13
- like13
- some12
- every12
- food12
- take11
- don’t11
- new11
- goal11
- behavior11
- even10
- week10
- good10
- nicholle10
- photo9
- know9
- all9
- few9
- better9
- intensity9
- now9
- into8
- motivation8
- because8
- just8
- you’ll8
- posted8
- minutes8
- entry8
- you’re8
- habits8
- days8
- stress7
- management7
- help7
- home7
- less7
- how7
- body7
- two7
- only7
- feel7
- fat7
- success7
- right7
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| time | |||
| health | |||
| eat | |||
| it’s | |||
| healthy | |||
| work |
Two Word cloud
- this entry6
- you can5
- posted in healthy5
- you need4
- your health4
- unrealistic expectations4
Three Word cloud
- this entry was7
- healthy behavior basics6
- what works for2
- what will you2
- you don’t have2
- how can you2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 11 images on this web page.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
6.30
Flesch Reading Ease
71.40
Coleman Liau Index
10.40
Automated Readability Index (ARI)
5.60
Dale–Chall Readability
4.40
SMOG Index
10.10
Spache Readibility
5.00
Number of letters
21728
Number of words
4886
Number of sentences
399
Average words per sentences
12
Number of syllables
7102
Syllables in words
7153
Average syllables in words
1.45
Number of words in first three syllables
576
Percentage of word / syllables
11.79
Words not in Dale-Chall easy-word list
1201
Words not in Spache easy-word list
875
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
5,867 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://nichollebankston.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://nichollebankston.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://nichollebankston.com/wp-content/plugins/jetpack/modules/photon/photon.js?ver=20130122
- http://nichollebankston.com/wp-content/themes/twentytwelve/js/navigation.js?ver=20140711
- http://nichollebankston.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://nichollebankston.com/wp-content/themes/twentytwelve/style.css?ver=4.7.5
- http://nichollebankston.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.9
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 62 different links.
Internal links: 56
External links: 6
Internal links: 56
External links: 6
External links:
Internal links:
Website security
IP
108.167.191.134
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : Primarily Fit, ( 24px from top )
- H2 : with Nicholle Bankston, ( 24px from top )
- H1 : Why Fitness Fails , ( 256px from top )
Typos
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